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Our Diet vs The Diet Industry

“We need to be vigilant about the messaging to the women in our country. We need more empowerment and less ‘not good enough yet.’ And we won’t get there unless we genuinely, and transparently, face up to the ramifications of diet culture and talk about it. So here we are, talking.” –Hannah Meier

Someone on Instagram recently asked what it means when I say I am “anti diet-culture.” It sparked a great conversation and I figured I would elaborate here for anyone who may be interested in getting a deeper understanding of my values.

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