My passion lies in cooking and nutrition; finding new ways to make old favourites a part of your daily diet. I’ve struggled my entire life as an overweight person – dealing with eating disorders and body image problems, even after reaching my “goal weight.” I want to help others understand that we as individuals are more than just a number on the scale. My focus as a health coach is not on quick-fix weight loss or diet plans; it’s about eating and living better for life. Take a look around, let me know if there’s a recipe YOU want to see revamped and let’s get healthy!

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